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Postpartum Series Original

  • Crossfit MVA 1712 Mount Vernon Avenue Alexandria, VA, 22301 United States (map)

In the Postpartum Series, you will:

  • Honor your postpartum body
  • Establish a solid core foundation
  • Wake up your posterior chain
  • Enhance your posture through safe, effective functional movements that transfer into everyday life taks

Come prepared to move, sweat, and connect with a tribe of other empowered super-moms!

Non-mobile babies are welcome.


This series will be held:

Sundays at 9:00 AM - 10:00 AM

September 16, September 23, September 30, October 7

Wednesdays at 11:00 AM - 12:00 PM

September 19, September 26, October 3, October 10



Earlier Event: September 30
Postpartum Series Original
Later Event: October 7
Postpartum Series Original