In the Prenatal Series, you will:
- Encounter the four pillars of BIRTHFIT
- Experience functional mobility, natural movement, and breath work
- Discover your own birth missions and design your personal postpartum plan
This is a comprehensive childbirth education class for both mom and partner.
This series will be held:
Sundays at 9:00 AM - 5:00 PM with a lunch break from 12 - 2:00 PM
July 15 and July 22