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Postpartum Series Original

  • Crossfit MVA 1712 Mount Vernon Avenue Alexandria, VA, 22301 United States (map)

In the Postpartum Series, you will:

  • Honor your postpartum body
  • Establish a solid core foundation
  • Wake up your posterior chain
  • Enhance your posture through safe, effective functional movements that transfer into everyday life taks

Come prepared to move, sweat, and connect with a tribe of other empowered super-moms!

Non-mobile babies are welcome.

 

This series will be held:

Wednesdays at 11:00 AM - 12:00 PM

May 30, June 6, June 13, June 20, June 27

Sundays at 9:00 AM - 10:00 AM

June 3, June 17, June 24

* Please note that no class with be held on Sunday June 10th*

 

REGISTER NOW!

Earlier Event: June 24
Postpartum Series Original
Later Event: July 15
Prenatal Series